Orange Fruit in Pakistan: Health Benefits, Season & Prices The orange fruit is one of the most widely consumed citrus fruits, and oranges in Pakistan are especially popular due to their sweet taste and health benefits. https://oranges.pk/ Pakistan produces a large variety of citrus, making it a key exporter in the region. The orange season in Pakistan usually begins in November and continues until March. During this time, markets are filled with fresh and juicy fruit, and the orange price in Pakistan is more affordable. Among the famous oranges in Pakistan, Kinnow and Malta are considered the best oranges in Pakistan for taste and juice content. Many people search for malta fruit in English, which simply means orange. There are several proven orange benefits, including stronger immunity, better digestion, and improved skin health. If you are health-conscious, you may wonder can we eat oranges at night. Yes, you can. The benefits of eating orange at night include light digestion and low calories, making it a healthy snack. Speaking of nutrition, 1 orange calories are about 60–65. Knowing the calories in one orange helps those managing weight. Another popular option is fresh juice—orange juice use is common at breakfast and helps refresh the body naturally. Overall, oranges remain an essential and nutritious fruit choice across Pakistan.

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