5 Common Spine and Foot Problems: Causes, Treatment & Prevention
Back pain and foot discomfort are among the most common musculoskeletal complaints today. Long working hours, sedentary lifestyles, improper posture, and lack of physical activity are contributing to a sharp rise in spine and foot-related conditions.
According to global health studies, nearly 80% of adults experience lower back pain at some point in their lives, while plantar fasciitis affects...
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