Is Kiwi Low FODMAP?
Is kiwi low FODMAP
If you're following a low FODMAP diet to manage symptoms of IBS or other digestive disorders, you’re probably wondering which fruits are safe to eat—and kiwi is likely on your list of questions.Juicy, nutrient-dense, and tangy-sweet, kiwi is a favorite in smoothies, fruit salads, and even eaten on its own. But is kiwi low FODMAP, or is it one of those sneaky foods...
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