How to Stop Diarrhea? Diarrhea can be caused by infections, food intolerance, or even stress. The first step is to stay hydrated, as diarrhea can quickly lead to fluid loss. Drink plenty of water, oral rehydration solutions (ORS), or clear broths to replace lost fluids and electrolytes. Eat bland foods like bananas, rice, applesauce, and toast (BRAT diet) to ease digestion. Avoid dairy, fatty foods, caffeine, and alcohol until symptoms improve. Over-the-counter medicines like loperamide may help stop diarrhea, but avoid them if you have a high fever, blood in stool, or a suspected bacterial infection — in such cases, see a doctor. To Treat Diarrhea visit : https://www.dosepharmacy.com/nizonide-500mg-tablet