Many people turn to herbal drinks to support gut wellness, soothe bloating, and encourage smoother digestion. Among these natural beverages, digestive tea has earned a trusted place thanks to its blend of soothing botanicals like ginger, peppermint, chamomile, fennel, and other gut-nourishing herbs. While sipping herbal blends can support digestive health, certain common mistakes can reduce its...

Peppermint capsules are widely recognized for their benefits in easing digestive discomfort, especially symptoms related to irritable bowel syndrome (IBS). These supplements, derived from peppermint oil, offer natural relief through their antispasmodic and calming properties. However, while peppermint capsules can be helpful for many, they’re not suitable for everyone. Understanding who...