Chakrasana, commonly known as Wheel Pose, is a dynamic backbend that offers a wide range of physical, mental, and energetic benefits. This powerful yoga posture is suitable for both beginners and advanced practitioners when practiced with proper guidance and modifications. Understanding the chakrasana yoga benefits at different levels of practice helps yogis build strength, flexibility, and...

Rishikesh is one of the most popular destinations in the world for learning yoga in its most authentic form. Known as the Yoga Capital of the World, it attracts beginners and aspiring yoga teachers from across the globe. If you are new to yoga training, understanding the 200 Hour Yoga Teacher Training in Rishikesh fees is an important step before enrolling. This guide explains the fee structure...