Undergoing orthopedic surgery is a scary process that can be related to the knee, hip, shoulder, or spine. However, a good plan can significantly reassure you not only on the day of the operation but also during the recovery.

To ensure you are prepared for surgery, this article guides you through the steps you need to take both physically and mentally before the procedure.

1. Learn About Your Surgery and Ask Questions

One of the most crucial steps at the very beginning is learning about the procedure for which you are going to have surgery. Whether your orthopedic surgeon is going to do a joint replacement, fix your ligaments, or work on your back, insist that your orthopedic surgeon explain to you what will happen during surgery, how you will be anesthetized, and what should happen along with your recovery from the operation.

Key Questions You May Want to Ask:

●       How long will the surgery take?

●       What will recovery look like?

●       Will I need physical therapy?

●       What are the risks or possible complications?

●       How long before I can return to normal activities?

Feel free to ask questions, no matter how small they are. Knowing how your surgery works may reduce stress and make you feel that you have control over what is happening.

2. Better recovery is achieved through the Pre-Surgery Diet

Eating a nutritious diet before surgery allows its body to become ready to recuperate. Pay attention to healthy and nutritious food, and, in particular, it should be high-quality two weeks before your operation.

Diet Tips Before Surgery:

●       A range of 65 to 100 grams of protein should be consumed along with other nutrients that heal wounds and repair muscles.

●       Opt for fruits and vegetables loaded with antioxidants and vitamins.

●       Consider including whole grains in your diet with choices like whole wheat bread, brown rice, and oats.

●       Make sure you stay hydrated. Means you should drink plenty of water.

●       Processed foods, sugary treats, and food from outside can actually increase inflammation and slow down healing.

If your doctor gives you any specific dietary instructions (such as fasting before surgery), make sure to follow them strictly.

3. Share Your Medical History and Lifestyle Honestly

Questions related to the preoperative tests will concern your past illness, medicines, lifestyle, alcohol, tobacco, and drug use will be asked by the medical team. On this ground, please be truly honest. Cigarettes, alcohol, and recreational drugs affect the anesthetic and the post-surgery medicine.

For example, smoking could bear on slower healing or render an individual susceptible to infections. Telling your doctor about these habits may help him adjust the treatment plan for a safe and easy procedure.

4. Wear Comfortable and Easy Clothes

On the day of surgery, the patient should wear loose, comfortable clothes that can be effortlessly worn and removed. It should be considered that after the procedure, once bandages are applied, there may be limited mobility or difficulty in moving around.

What to wear:

●       Loose shirts that either zip at the front or button (no tight sleeves or pull-over tops)

●       Elastic-waist sweatpants or drawstring pants

●       Slip on the shoes or sandals (no need for shoes with laces)

●       Sticky socks or slippers instead of walking

Packing clothes that do not involve much movement will facilitate post-operative change out of the dressing after surgery.

5. Bring a Support Person with You

It is not only about having company when you have surgery on a day when you have to go home. In the presence of an acknowledged family member or friend, there will be peace of mind prior to and following the procedure. They can enable you to follow post-operative instructions, finish post-surgery paperwork, and make sure you are safe at home after the procedure.

They will also be able to communicate with the hospital care team member who stays in the hospital and provides direct support with any other requirements during the stay.

6. Prepare Your Home for Recovery

Depending on the surgery, you may be able to walk around or perform daily activities for a couple of days or weeks. Getting your house ready beforehand will facilitate an easy and safe recovery.

Home Preparation Tips:

●       Prepare a good resting place with a pillow, water, and medication within arm's reach.

●       Remove cluttering items, or items that one can trip on, like rugs or cords.

●       Place commonly used objects in a convenient position.

●       It is possible to put grips on wood or ribbed bars in the bathroom.

●       Make arrangements, as required, for meals, shopping, or childcare.

Ask your healthcare provider if you’ll need crutches, a walker, or other medical equipment ahead of time. You can search for the top orthopedic specialist in South Delhi.

Final Thoughts: Be Informed, Stay Prepared

Orthopedic surgery is a progressive measure towards a greater movement and reduced pain. This is because: surgery is stressful to prepare, however, proper preparation will ease any pathology and allow a smooth recovery process. Follow your orthopedist's instructions, eat a balanced diet, be open about your health, and prepare the area for the healing period.

Most importantly, ask questions and stay involved in your care. Your body and your health are worth the effort, and a well-prepared patient often has a faster, safer, and more comfortable recovery journey. You can find the best orthopedic surgeon and get better results.